[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aloes.cz\/tajemstvi-dokonaleho-tela\/#Article","mainEntityOfPage":"https:\/\/www.aloes.cz\/tajemstvi-dokonaleho-tela\/","headline":"Tajemstv\u00ed dokonal\u00e9ho t\u011bla","name":"Tajemstv\u00ed dokonal\u00e9ho t\u011bla","description":"Kter\u00fd z mlad\u0161\u00edch nebo i star\u0161\u00edch p\u00e1n\u016f n\u011bkdy nesnil o tom, m\u00edt dokonal\u00e9 bicepsy a perfektn\u011b vypracovan\u00e9 t\u011blo, za kter\u00fdm se ka\u017ed\u00e1 \u017eena ohl\u00e9dne. Jen\u017ee, jak je ur\u010dit\u011b v\u0161em zn\u00e1mo, nic v \u017eivot\u011b nen\u00ed zadarmo. A zejm\u00e9na v t\u00e9to oblasti se mus\u00ed \u010dlov\u011bk docela sna\u017eit, aby si t\u011blo vysportoval natolik, \u017ee se stane pevn\u00fdm. M\u00e1 […]","datePublished":"2017-11-20","dateModified":"2017-11-20","author":{"@type":"Person","@id":"https:\/\/www.aloes.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.aloes.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aloes.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aloes.cz\/wp-content\/uploads\/img_a304022_w2003_t1514983153.jpg","url":"https:\/\/www.aloes.cz\/wp-content\/uploads\/img_a304022_w2003_t1514983153.jpg","height":0,"width":0},"url":"https:\/\/www.aloes.cz\/tajemstvi-dokonaleho-tela\/","about":["Lifestyle"],"wordCount":401,"articleBody":"       Kter\u00fd z mlad\u0161\u00edch nebo i star\u0161\u00edch p\u00e1n\u016f n\u011bkdy nesnil o tom, m\u00edt dokonal\u00e9 bicepsy a perfektn\u011b vypracovan\u00e9 t\u011blo, za kter\u00fdm se ka\u017ed\u00e1 \u017eena ohl\u00e9dne. Jen\u017ee, jak je ur\u010dit\u011b v\u0161em zn\u00e1mo, nic v \u017eivot\u011b nen\u00ed zadarmo. A zejm\u00e9na v t\u00e9to oblasti se mus\u00ed \u010dlov\u011bk docela sna\u017eit, aby si t\u011blo vysportoval natolik, \u017ee se stane pevn\u00fdm. M\u00e1 to ale jeden nep\u0159\u00edjemn\u00fd h\u00e1\u010dek. I p\u0159esto, \u017ee byste dos\u00e1hli naprost\u00e9 t\u011blesn\u00e9 dokonalosti, nem\u00e1te je\u0161t\u011b vyhr\u00e1no. Alespo\u0148 ne na st\u00e1lo.  o Pokud nebudete st\u00e1le tento stav udr\u017eovat, vznik\u00e1 jedno nebezpe\u010d\u00ed \u2013 v\u00e1\u0161 \u201epek\u00e1\u010d buchet\u201c v\u00e1s d\u0159\u00edve \u010di pozd\u011bji opust\u00ed. o Aby se vr\u00e1til, bude to st\u00e1t nemal\u00e9 \u00fasil\u00ed. Posilovac\u00ed guma je opravdu pro ka\u017ed\u00e9ho  Jak to tedy ud\u011blat, aby si sportem a n\u00e1ro\u010dn\u00fdm cvi\u010den\u00edm zocelen\u00e9 t\u011blo udr\u017eelo tak t\u011b\u017ece z\u00edskanou kondici? Docela lehce. Ka\u017ed\u00fd den si zacvi\u010dit s n\u011bjakou vhodnou pom\u016fckou. \u00b7 A nemus\u00edte zrovna zvedat p\u016flmetr\u00e1kov\u00e9 \u010dinky, abyste si udr\u017eeli svaly. \u00b7 Sta\u010d\u00ed si po\u0159\u00eddit takov\u00fd cvi\u010debn\u00ed n\u00e1stroj, jak\u00fdm je nap\u0159\u00edklad posilovac\u00ed guma na cvi\u010den\u00ed. – Tato odporov\u00e1 guma je vhodn\u00e1 jak na n\u00e1ro\u010dn\u00e9 silov\u00e9 cviky, tak i jen na prota\u017een\u00ed sval\u016f anebo rozcvi\u010den\u00ed.  – Posilovac\u00ed gumy jsou rozd\u011bleny podle odporu, kter\u00fd je vymezen od t\u0159in\u00e1cti do sedmdes\u00e1ti dev\u00edti kilogram\u016f.  NEZNI\u010cITELN\u00c1 CVI\u010cEBN\u00cd POM\u016eCKA Pokud se ob\u00e1v\u00e1te ne\u017e\u00e1douc\u00edho gumov\u00e9ho z\u00e1pachu, kter\u00fd bude va\u0161e posilovac\u00ed guma na cvi\u010den\u00ed vyd\u00e1vat, pak jsou obavy zbyte\u010dn\u00e9. Rozhodn\u011b si nebudete p\u0159ipadat jako v prodejn\u011b nov\u00fdch pneumatik, proto\u017ee kvalitn\u00ed odporov\u00e1 guma tento z\u00e1pach nevyd\u00e1v\u00e1. Nehroz\u00ed ani nebezpe\u010d\u00ed, \u017ee by n\u011bkdo gumu cvi\u010den\u00edm natolik nam\u00e1hal, a\u017e by ji znehodnotil. o Jako spr\u00e1vn\u00e1 pom\u016fcka pro opravdov\u00e9 chlapy, je i ona p\u0159ipravena na drsn\u00e9 zach\u00e1zen\u00ed. Co\u017e ov\u0161em neznamen\u00e1, \u017ee by s n\u00ed nemohly cvi\u010dit i \u017eeny. Naopak. Je naprosto vhodn\u00e1 pro ka\u017ed\u00e9ho. Nap\u0159\u00edklad i pro toho, kdo pot\u0159ebuje sv\u00e9 t\u011blo rehabilitovat po n\u011bjak\u00e9 nep\u0159\u00edjemn\u00e9 ud\u00e1losti. Ve spolupr\u00e1ci s https:\/\/biolabshop.cz\/.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tajemstv\u00ed dokonal\u00e9ho t\u011bla","item":"https:\/\/www.aloes.cz\/tajemstvi-dokonaleho-tela\/#breadcrumbitem"}]}]